Cancer is terrifying and because of this, people have developed this mindset that almost always cancer beats them in the race of their lives. However, this is completely untrue because it is the people who give up, and do not put up a strong fight against it. What they actually fail to realize is that having a strong immune system is the key to fighting off cancer and now with the advances in science there are so many supplements available that can help you with that.
A weakened immune system is what ultimately leads to cancer. This is because it is your immune system that is responsible for defending you against disease causing organisms. Hence, it is essential that you start building and strengthening the body’s immune system in order to drive away cancer cells especially if you are receiving medical treatments. Research has shown that chemotherapy weakens your immune system further and may even kill you faster if you do not strengthen your immune system because chemo may damage healthy cells along with the cancer ones.
One of the first lines of defense that we recommend is a healthy lifestyle. It is vital that you protect your immune system from environmental attacks by avoiding smoking and drinking, by loading your body with a diet rich in fruits, vegetables and low grains and also to keep your blood pressure and weight in check. Stay away from that greasy double cheese burger that you love to munch on, as it will just fasten the pace of your cancer. Regular nourishment, proper nutrition and an adequate amount of sleep are essential for a cancer patient. Exercising and taking a good balance of vitamins and minerals is a great way of boosting up your immunity and bone strength.
Apart from that, here are some of the best immune supplements of cancer:
Vitamin D is considered to play an effective role in the prevention of cancer and the survival of bone strength. It is one of the most studied supplements of the prevention and treatment of cancer right now. This is because researchers have found that people are actually deficient in this potent vitamin. Vitamin D is known to play a key role in cell development. Studies have shown that people who are diagnosed with cancer have lower of amount of vitamin D in their blood. There have also been some evidence that the deficiency of Vitamin D may result in a higher risk of breast cancer and death from breast cancer. Plus, some studies also found that vitamin D helped with the prevention of prostrate cancer.
Studies have found that garlic has anti-cancer and cancer prevention abilities. Garlic has also been known for its immune boosting capabilities. And recent lab researches found that certain substances found in garlic can help fight cancerous cells and suppress their growth. Many studies have found that people who eat a lot of garlic are less likely to develop common types of cancers including stomach cancer.
Polyphenols in green tea are known to have anti-cancer abilities. These polyphenols inhibit the growth of cancer cells by preventing the growth of blood vessels in cancerous tumors. To harness this ability of green tea, it is recommended to take in in an extract form rather than drinking it. This is because you will need to drink 10 to 12 cups of green tea everyday to avail its benefits against cancer. Green tea is also shown to have cancer prevention abilities. Studies have found people who drank green tea are less likely to develop common forms of cancer.
Antioxidants are known to prevent damage to the cells by free radicals in the body. Free radicals can damage the DNA and lead to development of cancerous cells. By using antioxidants, this damage and hence, cancer can be prevented. Common antioxidants include Vitamin A, C, and E, selenium and compounds in green tea.
As cliche as this sounds but if a person puts enough effort and has hope then nothing is impossible. What we encourage you to do is be healthy, eat nutritious food rich in fruits, low grains and low in cholesterol and to exercise regularly. If a person is fit, and has a strong immune system, there are no barriers that stand in his way in his fight with cancer.